Roots is an amazing place in the community! Centered around holistic wellness, you’ll find products like teas, tinctures, clothing, jewelry and self care items (many of which are locally sourced/crafted). Their classes are the heart of the roots community -from yoga, sound healing, barre and Pilates to mindset workshops. Stephanie has curated a fantastic group of instructors and community members who are like minded and supportive for wherever you are on your wellness journey!
Mary Harding
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January 24, 2024
Stephanie’s mindful movement is the most wonderful yoga class I’ve taken. She will focus and adjust class movements to ensure clients’ particular needs are met. As a runner with various injuries, her classes help me take the time to focus on stretching and recovery. I’m looking forward to trying more of the other diverse classes this year.
Amber Whiteman
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January 23, 2024
Stephanie is a great teacher! I’ve taken multiple Mindful Movement classes now but as a newbie I was apprehensive… Stephanie was warm, welcoming and attentive to the needs of the class! I also have taken her Lymphatic class which was super. Highly recommend her and her classes!
Joanne Trapanese
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August 02, 2023
Roots is a little community gem right in the middle of Main Street! Founded by Stephanie Gaylord, this cooperative space offers workshops, classes, private sessions, and an array of clothing, jewelry, and holistic products from a variety of local businesses and individuals. It’s well worth a visit!
Lillian Gleason
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June 16, 2022
If you want a truly holistic experience in Columbia County, this is the place to start. I moved to another state at the end of 2021, so I cannot attend in person anymore but, I continue to Zoom in to Stephanie Gaylord‘s yoga classes twice a week because I can’t give them up! I have taken yoga classes for 4 decades and none have been as therapeutic and enjoyable as Stephanie’s. Stephanie has put years of knowledge together with endless creativity to offer a beautiful shop and a group of teaching partners who each add their own talents to the new and wonderful events always happening in this place. Come and meet some great new friends!
Our Address
25 Main St, Chatham, NY 12037, USA
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Roots is an amazing place in the community! Centered around holistic wellness, you’ll find products like teas, tinctures, clothing, jewelry and self care items (many of which are locally sourced/crafted). Their classes are the heart of the roots community -from yoga, sound healing, barre and Pilates to mindset workshops. Stephanie has curated a fantastic group of instructors and community members who are like minded and supportive for wherever you are on your wellness journey!
Stephanie’s mindful movement is the most wonderful yoga class I’ve taken. She will focus and adjust class movements to ensure clients’ particular needs are met. As a runner with various injuries, her classes help me take the time to focus on stretching and recovery. I’m looking forward to trying more of the other diverse classes this year.
Stephanie is a great teacher! I’ve taken multiple Mindful Movement classes now but as a newbie I was apprehensive… Stephanie was warm, welcoming and attentive to the needs of the class! I also have taken her Lymphatic class which was super. Highly recommend her and her classes!
Roots is a little community gem right in the middle of Main Street! Founded by Stephanie Gaylord, this cooperative space offers workshops, classes, private sessions, and an array of clothing, jewelry, and holistic products from a variety of local businesses and individuals. It’s well worth a visit!
If you want a truly holistic experience in Columbia County, this is the place to start. I moved to another state at the end of 2021, so I cannot attend in person anymore but, I continue to Zoom in to Stephanie Gaylord‘s yoga classes twice a week because I can’t give them up! I have taken yoga classes for 4 decades and none have been as therapeutic and enjoyable as Stephanie’s. Stephanie has put years of knowledge together with endless creativity to offer a beautiful shop and a group of teaching partners who each add their own talents to the new and wonderful events always happening in this place. Come and meet some great new friends!