Well organized, clean, big, and great people. Coach Kayla was very thorough, and helpful pointing out improvements in movements without being pushy.
Solid equipment - I saw a lot of Rogue, very good condition barbells, weights, rowers, bikes, etc. Dumbbells and weight plates are very well organized - it makes a difference!!
Came for a drop-in workout, and will come again next time I'm in town. highly recommend!
Liam Hickey
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May 06, 2024
Recently went to CrossFit for the first time ever and it was an amazing experience. It is definitely better than just going to the gym and plugging away with headphones, which I normally do.
Coach Kayla organized the class so efficiently whether it be the structure of the class or tips on exercises. She made it extremely easy for me to understand everything. It was my first class, but I did feel a sense of community with everyone. Everyone was very nice and welcoming which made the experience what it was.
However, I wish I had a fair chance with guessing the songs at the beginning.. Iykyk.. I want my revenge.
I am looking forward to coming back next time I’m in the area which should be hopefully soon! Thanks again Coach Kayla and CrossFit For the People !!
Jim Friedland
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May 06, 2024
I've been to more than 50 CrossFit boxes as I travel, and this is one of the best. Dropped in for a 5:15am class. Joe was coaching, and he was terrific. All the members introduced themselves and were super nice. Facility is clean and the equipment is well-maintained. If I still lived in the area, this would be my home box!
Joseph Consolo
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June 01, 2024
Kayla and her team are just awesome! I have had a great experience here. Everyone encourages each other regardless of fitness level. This is the best place for physical and mental self-improvement.
Steve Bradley
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November 16, 2023
I attended a noon class as a drop-in, and was more than pleased with every aspect (cleanliness, layout, ease of finding equipment) of the gym, as well as the welcome I received from coach Melissa and the seven FTP members who were part of this class. There was just a very positive overall vibe, and were I attending as a CF "newbie" doing a first trial, I would be impressed and encouraged by what seems to be a cohesive and supportive community. I will also mention that in inquiring about doing a drop-in, I received a very enthusiastic welcome from owner Kayla, who generously helped me navigate the online drop-in registration process. Wonderful experience all around, to be sure, and I visit For The People again in a heartbeat!
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24 Lisha Kill Rd, Albany, NY 12205, USA
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Well organized, clean, big, and great people. Coach Kayla was very thorough, and helpful pointing out improvements in movements without being pushy. Solid equipment - I saw a lot of Rogue, very good condition barbells, weights, rowers, bikes, etc. Dumbbells and weight plates are very well organized - it makes a difference!! Came for a drop-in workout, and will come again next time I'm in town. highly recommend!
Recently went to CrossFit for the first time ever and it was an amazing experience. It is definitely better than just going to the gym and plugging away with headphones, which I normally do. Coach Kayla organized the class so efficiently whether it be the structure of the class or tips on exercises. She made it extremely easy for me to understand everything. It was my first class, but I did feel a sense of community with everyone. Everyone was very nice and welcoming which made the experience what it was. However, I wish I had a fair chance with guessing the songs at the beginning.. Iykyk.. I want my revenge. I am looking forward to coming back next time I’m in the area which should be hopefully soon! Thanks again Coach Kayla and CrossFit For the People !!
I've been to more than 50 CrossFit boxes as I travel, and this is one of the best. Dropped in for a 5:15am class. Joe was coaching, and he was terrific. All the members introduced themselves and were super nice. Facility is clean and the equipment is well-maintained. If I still lived in the area, this would be my home box!
Kayla and her team are just awesome! I have had a great experience here. Everyone encourages each other regardless of fitness level. This is the best place for physical and mental self-improvement.
I attended a noon class as a drop-in, and was more than pleased with every aspect (cleanliness, layout, ease of finding equipment) of the gym, as well as the welcome I received from coach Melissa and the seven FTP members who were part of this class. There was just a very positive overall vibe, and were I attending as a CF "newbie" doing a first trial, I would be impressed and encouraged by what seems to be a cohesive and supportive community. I will also mention that in inquiring about doing a drop-in, I received a very enthusiastic welcome from owner Kayla, who generously helped me navigate the online drop-in registration process. Wonderful experience all around, to be sure, and I visit For The People again in a heartbeat!